mental health, Uncategorized

Silencing Shame:How to Listen to the Voice of Worth

It’s that feeling that I just can’t shake off. You know, one that just sits on your chest, heavy as can be. Gnawing at you. Taunting you. It wears me out. I’m tired. So tired. Tired of thinking. Tired of planning. Tired of strategizing. Tired of wanting. Tired of striving. I need to clear my… Continue reading Silencing Shame:How to Listen to the Voice of Worth

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family, Motherhood, Parenting, Travel

The Art of Unglamorous Travel: The Misguided Adventures of the Stephens Family

Ahhh. The allure of glam travel on Instagram is one of my favorite indulgences. Scenic beaches and glamorous supermodels (or simply feet) in exotic destinations have been enormously successful on Instagram. I dream of the day when I can post such scenery. My far away dreamy thoughts are interrupted by the ear piercing screeching of two restless girls in the backseat. Back to reality. We have taken our kids all across the US on extensive road trips. You gotta be either one of 2 things to accomplish this 1) Impulsive Adventure Seeking Gypsies, or 2) Certifiably Crazy. I do believe we are both of these things.

Uncategorized

So Long, Facebook! Finding Freedom in Authenticity 

The goal was to log off Facebook and not log on again for a very long time. I've done the fasting. I've done 30 days here and there..logged out...removed the app, set timers, etc. Like a good junkie, I was right back on it before I knew it. Why on earth would I give up Facebook, such a normalized artificial paradise, you ask?

Uncategorized

Triggered: When music takes you back to the dark times.

The news of Chester Bennington's death hit me hard. It hit me so hard that I couldn’t write about it until now. I realize what happened inside me when I heard the news, but it didn’t come to fruition until I found myself in my doctor's office.