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Rip Off The Mask: The Top 5 Reasons We Avoid Vulnerability and How To Change It.

I was trembling, shaking at the thought of revealing myself as an addict. I had never even admitted this to myself, let alone reveal it to strangers. My heart was racing, my thoughts were panicked, and my mind was somewhere far away. Before I knew it, it was my time to speak. I imagined that I would confess my adulterous, inappropriate, and sinful behavior. I imagined being met with judgment. I imagined the world would come to a screeching halt, and that everyone on it would fly off simultaneously at the shock and awe of my addictive behavior. I imagined the earth would open up and swallow me whole, sending me to the fiery inferno I thought I deserved. The earth didn’t swallow me whole. What happened next sent Holy Spirit goosebumps all down my body. What would happen if you chose to be vulnerable today? Read my blog to determine why you're avoiding vulnerability (authenticity) and what to do about it.

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So Long, Facebook! Finding Freedom in Authenticity 

The goal was to log off Facebook and not log on again for a very long time. I've done the fasting. I've done 30 days here and there..logged out...removed the app, set timers, etc. Like a good junkie, I was right back on it before I knew it. Why on earth would I give up Facebook, such a normalized artificial paradise, you ask?

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Choosing Love: When Relationships Fail

When you marry someone, you choose to love them. At some point you are faced to choose to love that person again.  We will ultimately disappoint each other, we will hurt one another.  It is inevitable. We are but mortal, human, sinners after all. Here is the story of nothing, not even a war zone, can stop God’s plan for my marriage. 

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Triggered: When music takes you back to the dark times.

The news of Chester Bennington's death hit me hard. It hit me so hard that I couldn’t write about it until now. I realize what happened inside me when I heard the news, but it didn’t come to fruition until I found myself in my doctor's office.

Motherhood

“The Talk” with my Tween: How my Teenage Pregnancy went from Tragedy to Triumph 

Once upon a time I was a pregnant teen. I didn't know it then, but my path to self destruction had only just begun. It wasn't until I found recovery that I came to terms with the loss and suffering I endured as a result of my poor decision making. Read about how I turned that tragedy to triumph and used it to help me explain the birds and the bees to my own daughter.